So, its day 10 of the new year and perhaps you’re in, “New Year, New You” mode. While, well- intentioned, this phrase can create a culture of perfection, obsession, attachment, and expectation. Why drop so many great lessons that you learned from 2018 when you can take them with you?
Here are some great lessons I learned last year that I am putting to practice this year:
What lessons did you learn in 2018 that you would like to bring forward for this year?
Hi, I'm Lauren. I love to travel, experience different cultures, and meet interesting people, so naturally I combined those two passions to teach yoga and lead retreats and workshops around the world. I love being outdoors, cuddling with my dog, hot tea, and engaging in conversation, This is my space to share my latest thoughts.