Welcome to My Virtual Yoga Studio!
This is a great place to begin your journey into studying yoga:
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This Membership includes ONE Monthly One-On-One Session:
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This Membership includes WEEKLY One-On-One Sessions (4-5/month)
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Choose from 3 membership options to unlock access to:
Pre-recorded classes featuring innovating sequencing and modern movement practices that range in time, focus, and level of challenge.
** Included in all membership options** |
Practice live with unlimited group classes.
At least 2x per week. ** INCLUDED IN ALL membership OPTIONS ** |
Private virtual sessions (1 hour) with Lauren. I create a custom curriculum based on your needs. Classes could include movement, breath work, meditation, and/or mentorship.
** INCLUDED IN GROw & EXPAND MEMBERSHIPS** |