ARM BALANCE Posture clinic with Lauren Ikeda and Allie Galasso
Geek out on arm balances with Lauren and Allie! In a classroom-like setting we will discuss and interpret techniques of various arm balances in application to your practice, body, and relationship to external forces and factors.You will receive tips, one-on-one attention, and guidance in a setting that is usually only reserved for yoga teacher trainings. You will walk away with a deeper understanding of how various arm balances can be integrated into your asana practice as a tool to becoming more clear on your purpose, your practice and the self.
WHEN: Saturday, March 25 2-4pm WHERE:Yoga108 Studio RATE: $55
