LIVE GROUP CLASS SCHEDULE
M/W/F 7:30am PST Move + Meditate
T/TH 12pm PST Reflect + Flow
W 7pm PST Roll + Restore
T/TH 12pm PST Reflect + Flow
W 7pm PST Roll + Restore
MINDFUL MONDAYS
9AM PST ON IG LIVE
I think it is so important to start the week with purpose and intention. Every Monday at 9am PST I have decided to hold space
to discuss, journal, meditate, and reflect on how to not just practice yoga but to live it both on and off the mat. I will dedicate each month to a charity. In return, I ask that you donate any amount, if possible to the charity.
to discuss, journal, meditate, and reflect on how to not just practice yoga but to live it both on and off the mat. I will dedicate each month to a charity. In return, I ask that you donate any amount, if possible to the charity.
UPCOMING EVENTS
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Sept. 11-17th 2021
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Summer Retreat in Spain
Mallorca, Spain $500 deposit to reserve your space |
MORE INFO COMING SOON!
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