WELCOME!
My hope is to create a safe space to study the practice of yoga that provides deep insight and valuable tools to skillfully move through life. When practiced truthfully and with consistent effort, your yoga practice will become a refuge that can support you from the mat and beyond. I currently offer classes privately in-person, virtually, for corporations, and non-profits. I am also excited to be offering retreats again in 2022!
UPCOMING RETREATS
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SPAIN LUXURY ADVENTURE RETREAT
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Upcoming workshops
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Trigger Point Therapy Workshop
Focus: Lower back & hips Saturday, June 25 2-4pm Yoga108 Studio $45 (includes TPT balls) |