It is the most wonderful time of the year! But, as we all know there is a lot more to the holidays than candy canes, sugarplums, and holiday cheer. I mean let’s be honest, The 12 days of Christmas should include long lines at the stores, awkward moments with the in-laws, and endless to-do's. Holiday stress is a real thing, but it doesn’t have to turn you into a Grinch. Here are a few tips to conquer your stresses and make this holiday season truly wonderful.
Hi, I'm Lauren. I love to travel, experience different cultures, and meet interesting people, so naturally I combined those two passions to teach yoga and lead retreats and workshops around the world. I love being outdoors, cuddling with my dog, hot tea, and engaging in conversation, This is my space to share my latest thoughts.