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Regress to Progress

1/9/2019

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So, its day 10 of the new year and perhaps you’re in, “New Year, New You” mode. While, well- intentioned, this phrase can create a culture of perfection, obsession, attachment, and expectation. Why drop so many great lessons that you learned from 2018 when you can take them with you?
 
Here are some great lessons I learned last year that I am putting to practice this year:

  • Commit to your vision, but if things don’t go as planned it is perfectly okay.
  • You have every right to say “no” when you want to.
  • Celebrate your victories.
  • You do not need to label yourself or explain your choices.
  • Make sure to put your seatbelt on before helping others.
  • Not everything on your to-do list needs to be accomplished in a day
  • Everyone has their own process, including you. You can’t expect someone to think, do or act as you would.
 
What lessons did you learn in 2018 that you would like to bring forward for this year?
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    Hi, I'm Lauren and I am here to support people to find freedom in being authentic and the power to carry that out in their lives and community. Writing is one way I like to explore that for myself. Here is my archive of reflections. 

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  • Home
  • About
    • Contact
    • MEET LAUREN
    • GALLERY
    • TESTIMONIALS
    • FEATURES
  • Private Yoga
  • Retreats
    • Retreat Feedback
  • Schedule + Events
  • Blog