I am constantly on the go and always exploring ways to make my life easier. I mean, aren't we all?! So, when I don't have time to make breakfast or need an energizing pick-me-up, I just blend four simple ingredients to make this super refreshing smoothie. And, since the warmth of summer seems to last all year in Southern California, I don't see why you can't make this year round.
Time: 5 minutes
2 cups of coconut water
1 frozen banana (can add more if you like a thicker smoothie consistency)
Approximately 6 inch section of cucumber
Quarter sized piece of fresh ginger
Combine all of the ingredients in a blender and enjoy!
Hi, I'm Lauren and I am here to support people to find freedom in being authentic and the power to carry that out in their lives and community. Writing is one way I like to explore that for myself. Here is my archive of reflections.