Lauren Ikeda Yoga
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Public Schedule

Yoga108 Studio: Friday 12pm Lunch Flow
Iconix Fitness: Thursday 6:30pm
 Yin/Yang Yoga

Workshops


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ARM BALANCE Posture clinic
with Lauren Ikeda and Allie Galasso

Geek out on arm balances with Lauren and Allie! In a classroom-like setting we will discuss and interpret techniques of various arm balances in application to your practice, body, and relationship to external forces and factors.  You will receive tips, one-on-one attention, and guidance in a setting that is usually only reserved for yoga teacher trainings. You will walk away with a deeper understanding of how various arm balances can be integrated into your asana practice as a tool to becoming more clear on your purpose, your practice and the self.

WHEN: Saturday, March 25 2-4pm
WHERE: Yoga108 Studio
RATE: $55
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  • Home
  • About
    • Contact
    • MEET LAUREN
    • GALLERY
    • TESTIMONIALS
    • FEATURES
  • Private Yoga
  • Retreats
    • Retreat Feedback
  • Schedule + Events
  • Blog