The Resilient You workshop
Tue, Jan 26, 2021 5:00 PM - Tue, Feb 9, 2021 7:30 PM

Join Orlee Klempner and Lauren Ikeda on this 3-week journey.
​In this workshop you will walk away with valuable tools to meet life head-on with mental, physical, and emotional resiliency.

The Resilient You
Tuesdays at 5p - 7:30p PST
Jan 26 | Feb 2 | Feb 9
$49

Register

Need Financial Support?

Topics we will cover include:

• How to regain your power
  
• Understanding your patterns and the science behind them
  
• Actionable tools to overcome daily challenges
  
• What is Somatics
  
• How to use somatics to be more in tune with your body
  
• How to implement movement practices to maintain physical resiliency
  

Weekly Class Format:

• Meditation
  
• Movement
  
• Lecture/Discussion
  
• Journaling Reflection
  

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Your Teachers:

Learn About Lauren

Learn about Orlee

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