THE STUDIO by Lauren
  • Home
  • About
    • MEET LAUREN
    • GALLERY
    • TESTIMONIALS
    • FEATURES
  • Workshops
  • MEMBERSHIPS
    • GROUP CLASS SCHEDULE >
      • CLASS DESCRIPTIONS
    • YOGA ON DEMAND
    • PRIVATE APPOINTMENTS
    • BENEFITS
  • Contact
  • Blog
  • Shop

WORKSHOPS

Picture

The Resilient You workshop
Tue, Jan 26, 2021 5:00 PM - Tue, Feb 9, 2021 7:30 PM

Picture

Join Orlee Klempner and Lauren Ikeda on this 3-week journey.
​In this workshop you will walk away with valuable tools to meet life head-on with mental, physical, and emotional resiliency.

The Resilient You
Tuesdays at 5p - 7:30p PST
Jan 26 | Feb 2 | Feb 9
$49
Register
Need Financial Support?
Topics we will cover include:
  • How to regain your power
  • Understanding your patterns and the science behind them
  • Actionable tools to overcome daily challenges
  • What is Somatics
  • How to use somatics to be more in tune with your body
  • How to implement movement practices to maintain physical resiliency
Weekly Class Format:
  • Meditation
  • Movement
  • Lecture/Discussion
  • Journaling Reflection

Your Teachers:
Picture
Learn About Lauren
Picture
Learn about Orlee

    Stay Updated!

Subscribe to Newsletter

Services

Member Log In
​

Yoga on Demand

​Private Yoga 
​Group Class Schedule

​




Company

About 

Support

LETS STAY CONNECTED!
Contact
Privacy Policy
P: 310.344.8191

Download

apple-app-store-icon_small
google_download_small
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About
    • MEET LAUREN
    • GALLERY
    • TESTIMONIALS
    • FEATURES
  • Workshops
  • MEMBERSHIPS
    • GROUP CLASS SCHEDULE >
      • CLASS DESCRIPTIONS
    • YOGA ON DEMAND
    • PRIVATE APPOINTMENTS
    • BENEFITS
  • Contact
  • Blog
  • Shop